Skip to Content

Welcome to the space dedicated to your performance !


Your journey, combining excellence and enjoyement, starts here ! 


Presentation


I am a mental coach specializing in the optimization of individual and collective sports performance.

Amateur players and professional athletes contact me when they :

  • are tired of losing and seek to regain confidence in themselves

  • truly want to manage their stress during important moments and find solutions to play relaxed.

  • are frustrated with not playing as well in training as matches and want to overcome blockages. 

  • are fed up with getting angry during matches and want to master their emotions.


  • want an effective method to stay motivated and achieve their goals.

  • feel the pressure to succeed in their sports season.

I offer mental coaching for both : amateur athletes and professional athletes, individually and collectively. I adress a multitude of relevant topics related to your goals and needs.

The athletes I work with experience great satisfaction and are happy with my work because my approach is unique :


I use a simple and direct approach related to the sport practiced for better immersion.

I dedicated time and particular importance to keeping myself informed of the latest advancements in mental preparation in order to offer top-notch service.

Because we are all unique, I work with you to prepare  program from A to Z specifically designed for your needs. 
No more, no less.

I personalize each session and engage in every one of my coachings. Do not be surprised to see exercices not done elsewhere.

Antoine Griezmann a dit «​On the field, when I an called upon, I try to be as natural as possible, not to play with the handbrake on." With me, it's the same; I am fully committed to your success.

Do you have a qestion before your match ? You will always find a listening ear to hear you out.

Individual 
Mental Coaching

It is specially designed to meet the needs of the athlete, coach, or anyone looking to improve their mental skills for continuous progress.

Learn more

Club
Mental Coaching

I collaborate with your club to optimize the performance of your members and teams, to achieve your goals, or to foster their commitment in a more effective practice.

Learn more

Group 
Mental Coaching

It is aimed not only at teams but also at groups composed of individuals working together toward collective progress.

Learn more

Do you have a project or a question about mental coaching ?

To learn more about it :

Contact me